| Moving Time: |
1:08:25 |
| Distance: |
14.69 km |
| Speed: |
12.88 km/h |
| Ele Gain / Loss: |
1131.85 m / 28.33 m |
| Power: |
256 wZ3
3.34 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.83 |
| TSS: |
78 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,173 kcal |