| Moving Time: |
2:14:34 |
| Distance: |
42.79 km |
| Speed: |
19.08 km/h |
| Ele Gain / Loss: |
1688.70 m / 450.73 m |
| Power: |
212 wZ2
2.83 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.82 |
| TSS: |
151 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,910 kcal |
