| Moving Time: |
1:21:29 |
| Distance: |
46.05 km |
| Speed: |
33.91 km/h |
| Ele Gain / Loss: |
258.40 m / 325.12 m |
| Power: |
245 wZ2
2.75 w/kg
|
| Max Power: |
1055 w |
| Norm. Power: |
297 wZ3
|
| Intensity: |
0.82 |
| TSS: |
90 |
| Heart Rate: |
129 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
2.30 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,337 kcal |