| Moving Time: |
3:29:44 |
| Distance: |
52.90 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
1852.06 m / 1131.53 m |
| Power: |
146 wZ2
1.89 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.67 |
| TSS: |
157 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
2,050 kcal |
