| Moving Time: |
1:09:47 |
| Distance: |
42.60 km |
| Speed: |
36.63 km/h |
| Ele Gain / Loss: |
243.47 m / 383.52 m |
| Power: |
276 wZ3
3.25 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,290 kcal |