Moving Time: 0:48:49
Distance: 10.60 km
Speed: 13.02 km/h
Ele Gain / Loss: 616.06 m / 0.00 m
Power: 237 wZ2 2.69 w/kg
Max Power: 393 w
Norm. Power: 249 wZ3
Intensity: 0.76
TSS: 47
Heart Rate: 148 bpm
Max HR: 165 bpm
Efficiency: 1.68 w/bpm
Calories: 774 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution