Moving Time: 2:00:39
Distance: 55.76 km
Speed: 27.73 km/h
Ele Gain / Loss: 530.23 m / 589.15 m
Power: 164 wZ2 1.93 w/kg
Max Power: 417 w
Norm. Power: 185 wZ2
Intensity: 0.68
TSS: 94
Heart Rate: 121 bpm
Max HR: 157 bpm
Efficiency: 1.53 w/bpm
Decoupling: -4.4%good
Cadence: 66 rpm
Max Cad: 244 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 1,325 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution