| Moving Time: |
1:22:06 |
| Distance: |
27.90 km |
| Speed: |
20.39 km/h |
| Ele Gain / Loss: |
599.49 m / 647.63 m |
| Power: |
133 wZ3
1.9 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.80 |
| TSS: |
88 |
| Heart Rate: |
115 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
731 kcal |
