| Moving Time: |
1:53:26 |
| Distance: |
37.35 km |
| Speed: |
19.75 km/h |
| Ele Gain / Loss: |
1552.89 m / 0.00 m |
| Power: |
228 wZ3
3.18 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.84 |
| TSS: |
132 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,732 kcal |