Moving Time: 0:46:43
Distance: 22.60 km
Speed: 29.02 km/h
Ele Gain / Loss: 387.61 m / 773.31 m
Power: 199 wZ2 2.97 w/kg
Max Power: 275 w
Norm. Power: 202 wZ2
Intensity: 0.66
TSS: 34
Heart Rate: 123 bpm
Max HR: 136 bpm
Efficiency: 1.64 w/bpm
Cadence: 81 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution