| Moving Time: |
1:10:36 |
| Distance: |
42.60 km |
| Speed: |
36.20 km/h |
| Ele Gain / Loss: |
243.52 m / 383.56 m |
| Power: |
266 wZ4
3.28 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
272 wZ4
|
| Intensity: |
0.96 |
| TSS: |
109 |
| Heart Rate: |
170 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,257 kcal |
