| Moving Time: |
1:18:51 |
| Distance: |
27.15 km |
| Speed: |
20.66 km/h |
| Ele Gain / Loss: |
212.97 m / 167.29 m |
| Power: |
102 wZ2
1.04 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
116 wZ3
|
| Intensity: |
0.76 |
| TSS: |
77 |
| Heart Rate: |
132 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
538 kcal |