| Moving Time: |
2:33:33 |
| Distance: |
23.18 km |
| Speed: |
9.06 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
167 wZ3
2.04 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.79 |
| TSS: |
160 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,717 kcal |
