| Moving Time: |
0:39:52 |
| Distance: |
10.47 km |
| Speed: |
15.75 km/h |
| Ele Gain / Loss: |
580.25 m / 90.68 m |
| Power: |
169 wZ4
3.6 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
1.02 |
| TSS: |
69 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
451 kcal |
