| Moving Time: |
0:56:11 |
| Distance: |
14.69 km |
| Speed: |
15.69 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.32 m |
| Power: |
273 wZ3
4.2 w/kg
|
| Max Power: |
561 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.90 |
| TSS: |
76 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.70 w/bpm |
| Calories: |
1,027 kcal |
