Moving Time: 0:57:15
Distance: 34.04 km
Speed: 35.67 km/h
Ele Gain / Loss: 105.54 m / 533.76 m
Power: 173 wZ2 2.04 w/kg
Max Power: 407 w
Norm. Power: 185 wZ2
Intensity: 0.74
TSS: 52
Heart Rate: 127 bpm
Max HR: 155 bpm
Efficiency: 1.46 w/bpm
Cadence: 68 rpm
Max Cad: 83 rpm
Pedalling: 95.1% of the ride
Avg Torque: 25.8 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution