| Moving Time: |
0:48:13 |
| Distance: |
21.59 km |
| Speed: |
26.87 km/h |
| Ele Gain / Loss: |
206.93 m / 74.01 m |
| Power: |
179 wZ2
2.93 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.66 |
| TSS: |
35 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
578 kcal |
