Moving Time: 0:32:49
Distance: 22.95 km
Speed: 41.95 km/h
Ele Gain / Loss: 44.03 m / 1095.09 m
Power: 110 wZ1 1.47 w/kg
Max Power: 401 w
Norm. Power: 172 wZ2
Intensity: 0.69
TSS: 26
Heart Rate: 138 bpm
Max HR: 173 bpm
Efficiency: 1.25 w/bpm
Cadence: 76 rpm
Max Cad: 109 rpm
Pedalling: 94.8% of the ride
Avg Torque: 25.9 Nm
Calories: 241 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution