| Moving Time: |
0:22:16 |
| Distance: |
3.01 km |
| Speed: |
8.11 km/h |
| Ele Gain / Loss: |
330.06 m / 0.12 m |
| Power: |
188 wZ3
2.89 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.80 |
| TSS: |
24 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
280 kcal |
