| Moving Time: |
1:08:20 |
| Distance: |
12.36 km |
| Speed: |
10.85 km/h |
| Ele Gain / Loss: |
737.82 m / 171.11 m |
| Power: |
145 wZ2
2.23 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
129 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
66.1% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
663 kcal |
