| Moving Time: |
1:30:13 |
| Distance: |
54.93 km |
| Speed: |
36.53 km/h |
| Ele Gain / Loss: |
111.30 m / 461.44 m |
| Power: |
226 wZ3
3.01 w/kg
|
| Max Power: |
662 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.90 |
| TSS: |
122 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,365 kcal |
