| Moving Time: |
1:19:29 |
| Distance: |
22.63 km |
| Speed: |
17.09 km/h |
| Ele Gain / Loss: |
880.22 m / 322.31 m |
| Power: |
205 wZ3
2.38 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.92 |
| TSS: |
112 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,091 kcal |
