Moving Time: 0:46:44
Distance: 21.59 km
Speed: 27.72 km/h
Ele Gain / Loss: 208.74 m / 75.82 m
Power: 209 wZ4 2.32 w/kg
Max Power: 310 w
Norm. Power: 223 wZ4
Intensity: 1.00
TSS: 78
Cadence: 65 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.6 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution