| Moving Time: |
0:56:14 |
| Distance: |
19.58 km |
| Speed: |
20.89 km/h |
| Ele Gain / Loss: |
464.15 m / 212.93 m |
| Power: |
171 wZ2
2.36 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.82 |
| TSS: |
63 |
| Heart Rate: |
129 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
91.2% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
644 kcal |