| Moving Time: |
2:47:11 |
| Distance: |
57.74 km |
| Speed: |
20.72 km/h |
| Ele Gain / Loss: |
1287.60 m / 703.16 m |
| Power: |
153 wZ2
2.32 w/kg
|
| Max Power: |
183 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.72 |
| TSS: |
143 |
| Heart Rate: |
118 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,713 kcal |
