| Moving Time: |
0:26:11 |
| Distance: |
11.01 km |
| Speed: |
25.23 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
230 wZ4
1.93 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
237 wZ5
|
| Intensity: |
1.06 |
| TSS: |
49 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
403 kcal |
