| Moving Time: |
1:03:49 |
| Distance: |
18.37 km |
| Speed: |
17.27 km/h |
| Ele Gain / Loss: |
735.44 m / 135.49 m |
| Power: |
218 wZ4
2.74 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.95 |
| TSS: |
97 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
931 kcal |
