| Moving Time: |
1:16:55 |
| Distance: |
35.57 km |
| Speed: |
27.75 km/h |
| Ele Gain / Loss: |
480.87 m / 580.33 m |
| Power: |
216 wZ3
2.06 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.81 |
| TSS: |
85 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,112 kcal |
