| Moving Time: |
2:06:02 |
| Distance: |
28.79 km |
| Speed: |
13.71 km/h |
| Ele Gain / Loss: |
1295.19 m / 40.69 m |
| Power: |
175 wZ3
2.27 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.77 |
| TSS: |
125 |
| Heart Rate: |
171 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,477 kcal |
