Moving Time: 1:23:04
Distance: 41.39 km
Speed: 29.89 km/h
Ele Gain / Loss: 241.82 m / 245.14 m
Power: 168 wZ2 2.24 w/kg
Max Power: 335 w
Norm. Power: 176 wZ2
Intensity: 0.62
TSS: 53
Heart Rate: 131 bpm
Max HR: 150 bpm
Efficiency: 1.34 w/bpm
Decoupling: -5.9%good
Cadence: 81 rpm
Max Cad: 102 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.9 Nm
Calories: 934 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution