Moving Time: 0:51:25
Distance: 15.46 km
Speed: 18.04 km/h
Ele Gain / Loss: 818.16 m / 0.18 m
Power: 226 wZ3 3.65 w/kg
Max Power: 277 w
Norm. Power: 231 wZ3
Intensity: 0.87
TSS: 65
Heart Rate: 108 bpm
Max HR: 127 bpm
Efficiency: 2.14 w/bpm
Cadence: 75 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 778 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution