Moving Time: 1:12:52
Distance: 14.69 km
Speed: 12.10 km/h
Ele Gain / Loss: 1131.84 m / 28.32 m
Power: 216 wZ4 3.22 w/kg
Max Power: 372 w
Norm. Power: 222 wZ4
Intensity: 0.93
TSS: 104
Cadence: 63 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.5 Nm
Calories: 1,054 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution