| Moving Time: |
0:52:28 |
| Distance: |
18.04 km |
| Speed: |
20.63 km/h |
| Ele Gain / Loss: |
358.73 m / 358.07 m |
| Power: |
143 wZ3
1.72 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.90 |
| TSS: |
71 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
502 kcal |
