| Moving Time: |
1:10:38 |
| Distance: |
15.93 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
1131.98 m / 37.33 m |
| Power: |
246 wZ1
3.19 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
250 wZ1
|
| Intensity: |
0.49 |
| TSS: |
28 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
211 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,163 kcal |
