Moving Time: 0:48:12
Distance: 18.04 km
Speed: 22.46 km/h
Ele Gain / Loss: 358.73 m / 358.07 m
Power: 151 wZ3 1.94 w/kg
Max Power: 305 w
Norm. Power: 166 wZ3
Intensity: 0.87
TSS: 61
Cadence: 77 rpm
Max Cad: 198 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution