Moving Time: 1:14:48
Distance: 27.90 km
Speed: 22.38 km/h
Ele Gain / Loss: 599.47 m / 647.62 m
Power: 159 wZ2 2.21 w/kg
Max Power: 269 w
Norm. Power: 169 wZ2
Intensity: 0.73
TSS: 67
Heart Rate: 142 bpm
Max HR: 179 bpm
Efficiency: 1.19 w/bpm
Decoupling: 8.4%moderate
Cadence: 83 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 796 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution