| Moving Time: |
1:05:39 |
| Distance: |
21.87 km |
| Speed: |
19.99 km/h |
| Ele Gain / Loss: |
664.44 m / 68.62 m |
| Power: |
228 wZ3
2.53 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.93 |
| TSS: |
95 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,002 kcal |
