| Moving Time: |
1:25:33 |
| Distance: |
35.00 km |
| Speed: |
24.55 km/h |
| Ele Gain / Loss: |
781.06 m / 212.98 m |
| Power: |
244 wZ3
3.09 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.83 |
| TSS: |
98 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,398 kcal |