| Moving Time: |
1:08:30 |
| Distance: |
34.71 km |
| Speed: |
30.41 km/h |
| Ele Gain / Loss: |
380.79 m / 125.92 m |
| Power: |
230 wZ3
2.99 w/kg
|
| Max Power: |
684 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.85 |
| TSS: |
82 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,055 kcal |