| Moving Time: |
0:48:28 |
| Distance: |
21.59 km |
| Speed: |
26.73 km/h |
| Ele Gain / Loss: |
208.76 m / 75.83 m |
| Power: |
157 wZ3
2.53 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.89 |
| TSS: |
64 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
509 kcal |
