Moving Time: 0:41:01
Distance: 17.96 km
Speed: 26.27 km/h
Ele Gain / Loss: 232.15 m / 334.93 m
Power: 160 wZ3 2.18 w/kg
Max Power: 461 w
Norm. Power: 165 wZ3
Intensity: 0.83
TSS: 47
Cadence: 87 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 439 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution