| Moving Time: |
0:35:04 |
| Distance: |
7.57 km |
| Speed: |
12.95 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
195 wZ3
1.89 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.91 |
| TSS: |
49 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
458 kcal |