| Moving Time: |
1:01:30 |
| Distance: |
33.47 km |
| Speed: |
32.66 km/h |
| Ele Gain / Loss: |
428.37 m / 455.60 m |
| Power: |
260 wZ3
3.06 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.79 |
| TSS: |
64 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
220 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,071 kcal |