Moving Time: 1:17:36
Distance: 38.66 km
Speed: 29.89 km/h
Ele Gain / Loss: 236.04 m / 505.97 m
Power: 147 wZ3 1.31 w/kg
Max Power: 426 w
Norm. Power: 162 wZ4
Intensity: 0.91
TSS: 107
Cadence: 74 rpm
Max Cad: 131 rpm
Pedalling: 96.4% of the ride
Avg Torque: 21.7 Nm
Calories: 764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution