| Moving Time: |
1:16:07 |
| Distance: |
42.48 km |
| Speed: |
33.49 km/h |
| Ele Gain / Loss: |
593.14 m / 461.80 m |
| Power: |
301 wZ4
3.72 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.95 |
| TSS: |
115 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
9.0%moderate
|
| Calories: |
1,534 kcal |