Moving Time: 1:16:07
Distance: 42.48 km
Speed: 33.49 km/h
Ele Gain / Loss: 593.14 m / 461.80 m
Power: 301 wZ4 3.72 w/kg
Max Power: 494 w
Norm. Power: 305 wZ4
Intensity: 0.95
TSS: 115
Heart Rate: 155 bpm
Max HR: 166 bpm
Efficiency: 1.97 w/bpm
Decoupling: 9.0%moderate
Calories: 1,534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution