Moving Time: 1:15:04
Distance: 35.00 km
Speed: 27.98 km/h
Ele Gain / Loss: 781.08 m / 213.00 m
Power: 271 wZ3 3.76 w/kg
Max Power: 375 w
Norm. Power: 281 wZ3
Intensity: 0.83
TSS: 86
Heart Rate: 153 bpm
Max HR: 172 bpm
Efficiency: 1.84 w/bpm
Decoupling: 5.3%moderate
Cadence: 88 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 1,362 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution