| Moving Time: |
0:30:03 |
| Distance: |
22.95 km |
| Speed: |
45.81 km/h |
| Ele Gain / Loss: |
44.04 m / 1095.08 m |
| Power: |
178 wZ3
3.12 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.79 |
| TSS: |
31 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
358 kcal |
