Moving Time: 0:40:58
Distance: 15.42 km
Speed: 22.58 km/h
Ele Gain / Loss: 425.79 m / 351.53 m
Power: 207 wZ2 2.65 w/kg
Max Power: 344 w
Norm. Power: 225 wZ2
Intensity: 0.73
TSS: 36
Heart Rate: 125 bpm
Max HR: 141 bpm
Efficiency: 1.80 w/bpm
Cadence: 74 rpm
Max Cad: 88 rpm
Pedalling: 98.0% of the ride
Avg Torque: 27.7 Nm
Calories: 567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution