| Moving Time: |
1:31:04 |
| Distance: |
39.86 km |
| Speed: |
26.26 km/h |
| Ele Gain / Loss: |
419.24 m / 444.71 m |
| Power: |
145 wZ3
2.22 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.82 |
| TSS: |
103 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
884 kcal |
