| Moving Time: |
1:18:52 |
| Distance: |
42.60 km |
| Speed: |
32.41 km/h |
| Ele Gain / Loss: |
243.51 m / 383.55 m |
| Power: |
198 wZ3
2.5 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.86 |
| TSS: |
97 |
| Heart Rate: |
120 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,045 kcal |